Conversion Calculator

Amount of nutrients in 100 g (grams) of Ginger root, pickled, canned, with artificial sweetener.

Nutrient	Amount and Unit	Percentage
Water	92.3 g	92.3%
Energy (calorie)	20 kcal
Energy (joule)	85 kJ
Protein	0.33 g	0.33%
Total lipid (fat)	0.1 g	0.1%
Ash	2.44 g	2.44%
Carbohydrate, by difference	4.83 g	4.83%
Fiber, total dietary	2.6 g	2.6%
Sugars, total	0 g
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.6 g	0.6%
Calcium, Ca	74 mg	0.07%
Iron, Fe	0.28 mg
Magnesium, Mg	4 mg
Phosphorus, P	2 mg
Potassium, K	36 mg	0.04%
Sodium, Na	906 mg	0.91%
Zinc, Zn	0.04 mg
Copper, Cu	0.018 mg
Manganese, Mn	0.468 mg
Selenium, Se	0.4 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.02 mg
Riboflavin	0.015 mg
Niacin	0.022 mg
Pantothenic acid	0.148 mg
Vitamin B-6	0.037 mg
Folate, total	1 µg
Folic acid	0 µg
Folate, food	1 µg
Folate, DFE	1 µg
Choline, total	10.5 mg	0.01%
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.18 mg
Vitamin E, added	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0 mg
Tocopherol, delta	0 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	2.2 µg
Fatty acids, total saturated	0.037 g	0.04%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.003 g
15:0 monounsaturated fatty acid	0.002 g
16:0 hexadecanoic, palmitic fatty acid	0.023 g	0.02%
17:0 heptadecanoic, margaric fatty acid	0 g
18:0 octadecanoic, stearic fatty acid	0.008 g	0.01%
20:0 eicosanoic, arachidic fatty acid	0 g
22:0 saturated fatty acid	0 g
24:0 saturated fatty acids	0.001 g
Fatty acids, total monounsaturated	0.02 g	0.02%
14:1 monounsaturated fatty acid	0 g
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g
16:1 cis monounsaturated fatty acid	0 g
16:1 t monounsaturated fatty acid	0 g
17:1 monounsaturated fatty acid	0 g
18:1 undifferentiated	0.013 g	0.01%
18:1 cis	0.013 g	0.01%
18:1 trans	0 g
20:1 eicosenoic, gadoleic	0.005 g
22:1 undifferentiated, docosenoic, erucic	0.002 g
22:1 c saturated fatty acid	0.002 g
22:1 t saturated fatty acid	0 g
24:1 monounsaturated fatty acids	0 g
Fatty acids, total polyunsaturated	0.034 g	0.03%
18:2 undifferentiated	0.029 g	0.03%
18:2 n-6 c,c	0 g
18:2 conjugated linoleic acid (CLAs)	0 g
18:2 t not further defined	0.029 g	0.03%
18:3 undifferentiated, octadecatrienoic, linolenic	0.005 g
18:3 n-3 c,c,c (ALA)	0.005 g
18:3 n-6 c,c,c	0 g
18:3i	0 g
18:4 octadecatetraenoic, parinaric	0 g
20:2 n-6 c,c	0 g
20:3 undifferentiated	0 g